1.0Higher Education Jobs - Higher Education Recruitment Consortiumhttps://www.hercjobs.orgMarketing Directorhttps://www.hercjobs.org/author/marketing-director/rich600338<blockquote class="wp-embedded-content" data-secret="0TdBcBpge2"><a href="https://www.hercjobs.org/take-control-of-your-workload-by-saying-no/">Take Control of Your Workload by Saying No</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.hercjobs.org/take-control-of-your-workload-by-saying-no/embed/#?secret=0TdBcBpge2" width="600" height="338" title="“Take Control of Your Workload by Saying No” — Higher Education Jobs - Higher Education Recruitment Consortium" data-secret="0TdBcBpge2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.hercjobs.org/wp-content/uploads/2021/01/take-control-workload-say-no.jpg900600Remote work, increased responsibilities, canceled recreation, and months of quarantine are testing the strengths of the best of us. Boundaries around personal time and space blur. Constant stress and uncertainty exhaust us physically, mentally, and emotionally. You can manage your load by remembering there are times that you can say no. Learning to say no... Read More